PlyoDyne®PROONE

€2900.00 excl. VAT

PlyoDyne®PROONE is a free standing device and designed for commercial use.

Thanks to its design it requires limited floor space and a training area of approx. 1,75 x 1 m. All you need is integrated in one system.

The equipment delivery includes 1 base with a passive (child) safe handle holder, 1 exercise shaft, 1 handle and 1 full set of weights, a safety ring and a set of support handles. Both, safety ring and support handle arrangement are freely adjustable in height to accommodate differences in human bodies.

The equipment can be operated by one user.

Recommended setup is a ∅ 25 mm exercise shaft, but it can be freely selected depending on training intention.

PlyoMATRIX®: Perform better within 3 months, 3 times a week, 15 minutes per day

PlyoMATRIX® allows for training of the 7 individual training characteristics that can be combined in individual targeted training schedules and goals.

First your body will rediscover its 3D static and dynamic balance when training using a simple stable functional basis with two feet in a closed chain position.

The dynamic movement and proprioception enhance your full 3D coordination: the sense of the relative position of one’s own parts of the body and strength of effort being employed in movement. This is sometimes referred to as the “sixth sense” and can best be described as muscle chains being in constant flow with perfect timing, and so-called power-drifting, and again a true functional motion.

Increasing mobility and flexibility of all tissues including facies sliding in functional muscle chains. The parts in chains with least flexibility are first stretched, and above all the right stretch of passive and active tissue occurs in cooperative function.

The sequence and manner of movements result in an increase of functional central core stability in caudally closed chain. This again leads to cooperating shoulder and arm core stability and simultaneously to a correct transfer of active muscle structures that goes along with a regulated support of passive joint structures and weak tissue. In addition, a special effect area is created with a closed-eyes training increasing the proprioception and neuromuscular facilitation in additional function.

Subject of this training dimension are eccentric and concentric aspects. The extreme level of power needed to convert from an eccentric to a concentric motion, passing through the critical but with the equipment trainable zero force moment, fortifies the ventral strength of the shoulder joint, in full functional patterns. Pure power training is feasible in slow power mode.

Controlling acceleration and deceleration of your movement allows for a super slow velocity training mode. Here you can reach highest levels of fine-tuned forced fast power training. With a clear focus on muscle and weak tissue functional training, especially related to white muscle fibers you protect weak tissues and facies structures.

The latter attribute is the combination of the above-mentioned freely selected adaptable characteristics and speaks for itself. The combination lead to a controlled and reproducible overall effect of a perfectly tuned fusion of power and speed training. There are no limits in defining anaerobe and aerobe results. PlyoMATRIX® offers a highway to success and delivers a security of outcome.

WHAT TO EXPECT FROM THE PlyoDyne®PROONE

One of the smallest training equipment available on the market combining the 7 most important training characteristics. Only limited floor space and training area is required.

Commercial use

The smallest freestanding version of the PlyoDyne®PRO range requires only 1,75 x 1 m exercise area. Basic commercial and business calculation involving data like capital investment, amortization period, equipment availability, cost of a m2 training area per month, required exercise area and walk-around space (1m), and 1 user allows you to calculate operating cost and per day. Analysing equipment available on the market like treadmills, plate loaded leg presses, and cross fit rigs in comparison to the PlyoDyne®PROONE will provide you with solid data on ROI/ROCE.
The outcome, based on available data, the PlyoDyne®PROONE ROIINDEX is 12,6%.

Weight set

Weight set consisting of 1 x 25 g, 1 x 50 g, 4 x 100 g, 1 x 0,5 kg, and 4 x 1 kg.

Maintenance free

All materials have been carefully selected and tested and should, if properly handled, not fail. The equipment is maintenance free, no lubrication required.

1. The grip

The ergonomic grip has been developed to absorb pressure on the hand while exercising. The material is carefully selected silicone that has excellent hygiene, cleaning and wear & tear resistant properties. It has a rough and soft to the touch surface that prevents the handle from sliding out of your hand during exercising.

2. The weight axle

A unique and patented technology enables you to change weights in a 2-step motion sequence. First put the weight clamp in its highest position, then slide the weight along the weight axle to the slot position (2a) and the weight can be removed by moving the weight via the special slot (2A) in a perpendicular movement relative to the axle. Installation of a weight is possible applying the reversed sequence.

3. The weights

One side open perfectly machined marvels: the weights.

4. The weight clamp

In order to secure the weights to their position on the axle, the weight clamp is lowered onto the weight(s) and locked. And put in the position above the slot (2A), and locked here, it allows   weights to be exchanged.

The exercise handle

Plyometrical Uniqueness has been engineered and designed into an esthetic, almost art-like functional handle incorporating industrial grade bearings, and all peripherals needed to exercise to the extreme.

The base

Made of 10mm strong bright blue powder coated steel plates in a dynamic free standing design that encloses the square adjustable column through blind mounting. On the adjustable column the safety ring and the support handle arrangements can each be freely positioned by means of an easy to operate sliding clamp. This allows users to adjust the position of both items to fit their individual requirements. The safety ring and the support handle are made of mirror polished stainless steel. The mounting bolts are hidden. The base also holds the mirrorpolished stainless-steel ball joint in a secure position during exercising.

1. The ball joint

Made from mirror polished stainless steel this astonishing assembly allows for friction and lubrication free motion of the exercise shaft during training. All parts are made with highest achievable tolerances to guarantee a maintenance free operation for decades.

2. The weights

A new idea results in a genial solution; one side open perfectly machined stainless-steel marvels: the weights.
One set consists of the following weights: 1 x 25 g, 1 x 50 g, 4 x 100 g, 1 × 0,5 kg, and 4 x 1 kg.
Unused weights can be safely stored. The opening in the weight is derived from our corporate logo and refers to the speed-force-interaction graph, the center point of our theoretical concept.

3. The base plate assembly (3a and 3b)

A stable platform for mounting the mirror polished stainless-steel ball joint and all required peripherals and support structures. Made from 10mm strong bright blue powder coated steel plates.

4. The support handle assembly

Delivering a secure hold during exercising.

5. The safety ring

Enables a limitation in range of motion by adjusting its height position. Thus, preventing excessive movements of the trauma-damaged shoulder joint if necessary.

6. The height adjustment clamp

By opening the clamp, the safety ring and/or the support handles can be continuously adjusted up and down. By closing the clamp, both are securely locked in their position.

7. The passive (child) safe handle holder

After exercise, the handle is stored in the holder. Due to the passive safety, the handle can only be deliberately removed from the holder after an upward movement, which prevents the training axle from accidentally falling over.

Combines 7 training characteristics in 1 appliance

At your own discretion, a choice can be made based on the 7 training characteristics and PlyoMATRIX® will guide you through the process providing your training details.

IQQUIP®'s customer focused service

The iQQuip® team has put great effort in design in combination with latest available production technologies in order to provide highest possible quality and hence reach the highest level of customer satisfaction. All materials have been carefully selected and tested and should, if properly handled, not fail. The equipment is maintenance free, no lubrication required.
If, however a service intervention is required we are committed to solve your service request in a professional and fast manner.