PlyoDyne®PROONE

€4350 excl. VAT

PlyoDyne®PROONE is a free-standing device and designed for commercial use by a single user.

Thanks to its design it requires limited floor space and a training area.

The delivery includes:

  • 1 stable free-standing base
  • 1 weights storage facility
  • 1 flexible joint
  • 1 passive (child) safe handle holder to place the handle after training
  • 1 exercise shaft ∅25 mm
  • 1 axial movement extender
  • 1 complete handle assembly
  • 1 safety ring
  • 1 set of support handles
  • 1 full set of weights.

Note that you require a minimum ceiling height of 2,5 m to operate the equipment.

The equipment can be operated by one user.

PlyoMATRIX®: PERFORM BETTER WITHIN 3 MONTHS, 3 TIMES A WEEK 15 MINUTES

PlyoMATRIX® allows for training of the 7 individual training characteristics that can be combined in individual targeted training schedules and goals.

First your body will rediscover its 3D static and dynamic balance when training using a simple stable functional basis with two feet in a closed chain position.

The dynamic movement and proprioception enhance your full 3D coordination: the sense of the relative position of one’s own parts of the body and strength of effort being employed in movement. This is sometimes referred to as the “sixth sense” and can best be described as muscle chains being in constant flow with perfect timing, and so-called power-drifting, and again a true functional motion.

Increasing mobility and flexibility of all tissues including facies sliding in functional muscle chains. The parts in chains with least flexibility are first stretched, and above all the right stretch of passive and active tissue occurs in cooperative function.

The sequence and manner of movements result in an increase of functional central core stability in caudally closed chain. This again leads to cooperating shoulder and arm core stability and simultaneously to a correct transfer of active muscle structures that goes along with a regulated support of passive joint structures and weak tissue. In addition, a special effect area is created with a closed-eyes training increasing the proprioception and neuromuscular facilitation in additional function.

Subject of this training dimension are eccentric and concentric aspects. The extreme level of power needed to convert from an eccentric to a concentric motion, passing through the critical but with the equipment trainable zero force moment, fortifies the ventral strength of the shoulder joint, in full functional patterns. Pure power training is feasible in slow power mode.

Controlling acceleration and deceleration of your movement allows for a super slow velocity training mode. Here you can reach highest levels of fine-tuned forced fast power training. With a clear focus on muscle and weak tissue functional training, especially related to white muscle fibres you protect weak tissues and facies structures.

The latter attribute is the combination of the above-mentioned freely selected adaptable characteristics and speaks for itself. The combination leads to a controlled and reproducible overall effect of a perfectly tuned fusion of power and speed training. There are no limits in defining anaerobe and aerobe results. PlyoMATRIX® offers a highway to success and delivers a security of outcome.

WHAT TO EXPECT FROM THE PlyoDyne®PROONE

One of the smallest training equipment available on the market combining the 7 most important training characteristics. Only limited floor space and training area is required.

Commercial use

The freestanding version of the PlyoDyne®PRO range requires limited exercise area. Basic commercial and business calculation involving data like capital investment, amortization period, equipment availability, cost of a m2 training area per month, required exercise area and walkaround space (1m), and 1 user allows you to calculate operating cost and revenue potential per day. Analysing equipment available on the market in comparison to the PlyoDyne®PROONE will provide you with solid data on ROI/ROCE.

Maintenance free

All materials have been carefully selected and tested and will, if properly handled, not fail. The equipment is maintenance free, no lubrication required. Use a damp cloth (just water) regularly for cleaning and to avoid dust build up.

1. The grip

The ergonomic grip has been developed to absorb pressure on the hand while exercising. The material is carefully selected silicone that has excellent hygiene, cleaning and wear & tear resistant properties. It has a rough and soft to the touch surface that prevents the handle from sliding out of your hand during exercising.

2. The weight axle

A unique and patented technology enables you to change weights in a 2-step motion sequence. First put the weight clamp in its highest position, then slide the weight along the weight axle to the slot position (2a) and the weight can be removed by moving the weight via the special slot (2A) in a perpendicular movement relative to the axle. Installation of a weight is possible applying the reversed sequence.

3. The weights

One side open perfectly machined marvels: the weights.

4. The weight clamp

In order to secure the weights to their position on the axle, the weight clamp is lowered onto the weights and locked. And put in the position above the slot (2A), and locked here, it allows weights to be exchanged.

5. The axial movement extender

This clever design reduces the exercise shaft length, and the required ceiling height significantly and at the same time increases the effective shaft length.

The training handle

Plyometric uniqueness is designed both ergonomically and aesthetically in an almost art-like functional handle with all the peripherals needed to practice to the limit.

 

 

The base

A dynamic free-standing design encloses the rigid support tube and the square column through blind mounting. The safety ring and support handles can be positioned vertically to accommodate differences in human bodies and individual requirements. The safety ring and the support handle are made of brushed stainless steel. The base also holds the flexible joint in a secure position during exercising.

 

1. The flexible joint

Made from high grade polymer this custom-made part allows for friction and lubrication free motion of the exercise shaft and guarantees a maintenance free operation.

The bearing that is positioned just above the flexible joint allows for rotation of the exercise shaft and deliberately adds a 3rd mass inertia to the complex play of forces involved in training with PlyoDyne®.

2. The weights and weights holder

Patented weights set consisting of:

  • 1 x 25 g
  • 1 x 50 g
  • 4 x 100 g
  • 1 x0,5 kg
  • 4 x 1 kg

The opening in the weights, derived from our logo, allows for easy and secure handling.

The weight holder: yet another clever design storing weights not being used. Mounted on the square column, positioned to provide easy access to weights in case of a change and in comfortable reach of the user. A lock secures the weights safely in position.

3. The base plate assembly

A stable platform (3a and 3b) for mounting the flexible joint and all required peripherals and support structures. Made from 10mm strong bright blue powder coated steel plates.

4. The support handle assembly

Delivering a secure hold during exercising.

5. The safety ring

Enables a limitation in range of motion of the exercise shaft by adjusting its vertical position. Thus, preventing excessive movements of the trauma-damaged shoulder joint if necessary.

6. The height adjustment clamp

By opening the clamp, the vertical position of the safety ring and/or the support handles can be adjusted. By closing the clamp, both are securely locked in their position.

7. The passive (child) safe handle holder

After exercise, the handle is stored in the holder. Due to the passive safety, the handle can only be deliberately removed from the holder after an upward movement, which prevents the training axle from accidentally falling over.

8. The axial movement extender

This clever design reduces the exercise shaft length, and the required ceiling height significantly and at the same time increases the effective shaft length. This feature enables PlyoDyne® to be safely operated in rooms with a ceiling hight from 2,5 m.

In addition, the axial movement extender allows an adjustable position of the exercise handle, allowing operation of the device for individuals between 1.6 and 2.0 m.

Of course, we offer solutions in case your body length falls outside this range.

Combines 7 training characteristics in 1 appliance

At your own discretion, a choice can be made based on the 7 training characteristics and PlyoMATRIX® will guide you through the process providing your training details.

IQQUIP®'s customer focused service

The iQQuip® team has put great effort in design in combination with latest available production technologies to provide highest possible quality and hence reach the highest level of customer satisfaction. All materials have been carefully selected and tested and should, if properly handled, not fail. The equipment is maintenance free, no lubrication required.
If, however a service intervention is required we are committed to solve your service request in a professional and fast manner.